Air Fryer Spinach, Pepper, and Feta Egg Bites

(4 customer reviews)



Indulge in a delectable breakfast treat that’s both nutritious and bursting with flavor: Air Fryer Spinach, Pepper, and Feta Egg Bites. These delightful morsels perfectly combine fluffy eggs, tender spinach, vibrant bell peppers, and creamy feta cheese. Prepared effortlessly in the air fryer, they make for a convenient morning meal or a satisfying snack at any time. Whether rushing out the door or enjoying a leisurely brunch, these egg bites will become a favorite in your culinary repertoire.


  • Six large eggs
  • 1/4 cup milk (or milk alternative)
  • 1 cup fresh spinach, finely chopped
  • 1/2 cup bell peppers (red, yellow, or green), diced
  • 1/4 cup crumbled feta cheese
  • Salt and pepper to taste
  • Cooking spray or oil for greasing the air fryer basket


  1. Preheat the Air Fryer: Preheat your air fryer to 320°F (160°C). This ensures it’s ready to go once your egg mixture is prepared.
  2. Prepare the Egg Mixture: Crack the eggs in a mixing bowl and whisk them together until well beaten. Add the milk, salt, and pepper, and continue whisking until thoroughly combined.
  3. Add the Vegetables and Cheese: Fold in the chopped spinach, diced bell peppers, and crumbled feta cheese into the egg mixture. Ensure that the vegetables and cheese are evenly distributed throughout the mixture.
  4. Grease the Air Fryer Basket: Lightly grease the basket with cooking spray or oil to prevent the egg bites from sticking.
  5. Pour the mixture into Molds: If your air fryer has silicone molds designed explicitly for egg bites, place them onto a tray. Alternatively, you can use silicone muffin cups or small ramekins. Pour the egg mixture evenly into each mold, filling them about three-quarters full.
  6. Cook in the Air Fryer: Carefully place the filled molds into the preheated air fryer basket. Depending on the size of your air fryer and molds, you may need to cook them in batches to avoid overcrowding.
  7. Air Fry Until Set: Cook the egg bites in the air fryer for approximately 12-15 minutes, or until the eggs are set and slightly golden on top. Keep an eye on them towards the end of the cooking time to prevent overcooking.
  8. Serve and Enjoy: Once done, carefully remove the egg bites from the air fryer and allow them to cool for a few minutes. Gently pop them out of the molds and serve warm. These delicious Spinach, Pepper, and Feta Egg Bites can be enjoyed independently or paired with your favorite breakfast sides, such as toast or fresh fruit.
  9. Storage: If you have leftovers, these egg bites can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat them in the microwave or air fryer before serving for a quick and satisfying meal.

4 reviews for Air Fryer Spinach, Pepper, and Feta Egg Bites

  1. Rasheedat

    I’m always on the lookout for healthy breakfast recipes that my picky eaters will enjoy, and these Air Fryer Spinach, Pepper, and Feta Egg Bites were a hit with the whole family! My kids loved the bite-sized portions, and I loved that they were getting a dose of veggies in the morning. The air fryer method produced perfectly cooked egg bites with a nice golden crust. The flavors of spinach, peppers, and feta complemented each other beautifully.

  2. Nazifi

    I’ve been looking for easy breakfast options that I can prepare ahead of time, and these Air Fryer Spinach, Pepper, and Feta Egg Bites fit the bill perfectly! I made a batch over the weekend and stored them in the fridge for the week ahead. They reheated beautifully in the microwave, maintaining their fluffy texture and delicious flavor. It’s such a convenient and nutritious breakfast option for busy mornings. Plus, the combination of spinach, peppers, and feta adds a wonderful burst of flavor.

  3. Manu

    I recently tried the Air Fryer Spinach, Pepper, and Feta Egg Bites recipe, and it was a huge hit in my household! The instructions were straightforward, and the result was incredibly tasty. The combination of spinach, peppers, and feta cheese was so flavorful, and the texture was perfectly fluffy. Plus, using the air fryer made the process quick and hassle-free. These egg bites have become a new favorite breakfast option for me.

  4. Fatimat

    I recently tried the Air Fryer Spinach, Pepper, and Feta Egg Bites recipe, and I was blown away by how simple and flavorful they were! The combination of spinach, peppers, and feta cheese created a perfect balance of savory goodness in every bite. Plus, using the air fryer made them wonderfully crispy on the outside while keeping them fluffy on the inside. These egg bites are now a staple in my weekly meal prep routine, and I love knowing that I’m starting my day with a healthy and satisfying breakfast option.

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